BIENVENIDA
The best way out is always through.

blogilates:

This is part 1 of 2 of my first Pilates Bootcamp show! This episode is on Total Body Toning. You can follow along on YouTube or just look a look at the GIFs :) Kay watch out for part 2, it’s coming up!!!

Click for Video

<3 Cassey

(via on-my-way-to-swole)

Posted on 8 September 2012
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    Nice easy workout (except from the Double Leg lift, but maybe that’s just me)
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